MTB Manual Over Obstacles w/Overlocked Move, Video Tutorial and frame by frame break down Going up and over obstacles takes a lot more than just a manual. It is all about finesse, not speed (though there is a minimum speed for this, which I found by testing how slow...
Fear and Mountain Biking Part 2 (Read part 1 here: https://wp.me/p49ApH-1vq) Fear is a powerful and often misunderstood emotion that has some effect on every mountain bike ride we do. The fear we ALL experience while mountain biking varies greatly in intensity from...
As you probably know, I love mountain biking but mountain biking isn’t all good, it can be bad for you. I am not talking about crashing (which is definitely bad for you) but simply riding mountain bikes. Mountain biking, like many sports, can be PART of a very...
MTB, Take Care of Your Biggest Limiter Today All the skills coaching, drill doing, fitness coaching and workout smashing in the world will not allow us to reach our goals until we overcome this issue. Whether you are self-taught and relatively new to riding or a...
All mountain bikers can learn a lot from Aaron Gwin’s winning run at Mont Sainte Anne this year. You don’t have to be into downhill mountain biking or even enjoy it to learn from this amazing run. If you don’t know much about this incredible feat I...
