Women’s Mtb
skills course
All 3-day courses taught by Gene Hamilton
what They’re Saying
Client Testimonials
BetterRide women’s MTB Skills Courses have been designed to teach you how to ride
Faster
More Efficient
Balanced
In Control
and be Safer on Trail
Core Skills Learned in a Women’s MTB Skills Course
Share a great mountain biking experience with other women! BetterRide’s Women’s MTB Camp, Clinic and Skills Coaching covers the same core skills as the co-ed camps in a SUPPORTIVE, NON-JUDGEMENTAL atmosphere, plus he adds a little more of the mental side of mountain biking, especially as it comes to dealing with fear.
This can be very beneficial as it invites students to push their limits without feeling intimidated.
The Core Fundamental Skills of Mountain Bike Riding and Racing are NOT INTUITIVE.
Correct Body Position so you ride everything on the trail consistently eg. jumps, drops, off-camber, roots
Balanced Weight Placement
Vision, how to look ahead correctly; everyone knows to do it, few actually do
Bike Set up for Optimal Riding and Control
Cornering Technique with Take Home Drills
Advanced Cornering Technique
How to Brake Effectively
How to Use Your Brakes for Speed
Correct Technique for Uphill and Downhill Switchbacks
How to Clear Large Obstacles
How to Interpret the Trail to Ride Fast and Smooth
Course Goals
Gene’s Women’s MTB Skills Course will help you with both the MENTAL and PHYSICAL sides of mountain biking.
The goal is to help you reach your potential by teaching you the core skills of mountain biking along with the drills to master them – no matter your experience level!
These are the non-intuitive skills that eluded Gene Hamilton, BetterRide Founder and Coach after 15 years of riding and kept him from reaching his potential.
Learning and becoming proficient at these skills will allow you to ride in balance and in control making you a more efficient and confident rider.
When you take a Women’s MTB Course from BetterRide it is not uncommon to find yourself with a diverse group ranging from Pros to enthusiastic riders looking to take their riding to the next level. Everyone is taught the same core skills.
These core skills of mountain biking are not inherent and are not learned from experience.
Sports are not learned by doing, they are learned by practicing core skills using drills.
If sports were learned by doing, top level
Layout Of The 3-Day Course
Gene teaches drills for each skill so you can practice after the course and master these skills, ending the frustration of not riding to your potential.
A Typical Women's MTB Skills Course runs from: 8:45 am until +- 3:00 pm.
Each day starts with 3-4 hours of skills instruction and drills in a local park followed by 2-3 hours of on trail practicing and riding on trail.
FIRST, he'll teach you the goal of the skill and explain - HOW to do it so you understand the skill & WHAT it should feel like.
THEN, he demonstrates the skill, so you can see it done and know what it should look like.
NEXT, you'll practice the skill using drills in a safe learning environment (so you don't resort to old habits and/or survival instincts) while Gene encourages and assists you.
Once you have a good understanding of the skill and have done some practice, we apply the skill out on the trail.
-2024-
Course Dates & Locations
Phone: 435 260 7696
Email: admin@betterride.net
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