Fear and Mountain Biking Part 2 (Read part 1 here: https://wp.me/p49ApH-1vq) Fear is a powerful and often...
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The Unhealthy Side of Mountain Biking
As you probably know, I love mountain biking but mountain biking isn't all good, it can be bad for you. I am not...
Mountain Bikers, How to Brake More Effectively, Video Tutorial
Using your front brake effectively is one of the most important skills on a mountain bike. Proper use of the front...
MTB, How to Optimally Set Your Suspension & Tire Pressure (beyond sag & what friends do)
You understand how to set your suspension sag (if not go to your bike brand's website, they will tell you for your...
MTB Foot Position, Video Tutorial
Mountain bike foot placement is a skill that will make you smoother and give you better balance. Check out my video...
Mountain Bike Body Position, The Fundamental Movement Video Tutorial
Mountain Bike Body Position: The Fundamental Movement Body position is your riding foundation, and it requires a fair...
Mountain Bike Bump Jump, Video Tutorial
Mountain Bike Bump Jump, Video Tutorial Today's two-minute video tip (closer to three minutes actually) is on one of...
MTB, Take Care of Your Biggest Limiter Today
MTB, Take Care of Your Biggest Limiter Today All the skills coaching, drill doing, fitness coaching and workout...
Mountain Bike Riders, Learn From Aaron Gwin’s Amazing Run
All mountain bikers can learn a lot from Aaron Gwin's winning run at Mont Sainte Anne this year. You don't have to be...