Micro & Macro Sucks according to HubermanIn a recent Youtube interview, Dr Andrew Huberman informed me of the reasons we need to do things that suck! Ok, suck is harsh, the things that we don’t want to do. This fascinated me as I have recently added back the...
As the 2023 MTB season is winding down (for many of us) it is time to prepare for next season. If you are serious about becoming the best Mountain Bike rider or racer you can be, now is the time to act. Use my 2024 MTB Planner For Achieving Your Riding Goals All the...
Want to take a fun winter mountain biking holiday? Here Are My Favorite Winter Mountain Biking Destinations of 2023 when the temps drop. Please tell us about your favorite winter riding destinations in the comments! I have left the Southeast out as I simply...
A question I get nearly every week is, “Wait, you use the ____ trail system; I can ride those trails fine! What could you teach me? I want advanced skills!” I understand that. You can ride blue and green trails fine but struggle with black and double-black...
Two decades ago, bike fitness trainer James Wilson and I got into a discussion on whether skills or fitness were more important for mountain biking. In the end, we realized that even though he was MUCH fitter than me and also enjoyed the advantage of being about 15...