When you are riding you are rarely paying attention to your skills and this is a good thing! If you were to constantly analyze your riding while riding your mind will be in the past, not focused on what needs to be done NOW! The best time to analyze your ride is AFTER...
Wouldn’t it be Fun to Have the Confidence to Ride Any Trail? You can reach that level of confidence. All it takes is a commitment to Being The Best Mountain Biker You Can Be. Have you ever committed to being your best at something? Felt the drive to truly master a...
My Students Rock! This is why I travel and coach all over the US. What a week! The three things that stoke me the most about my job are coaching new students, catching up and riding with former students, and hearing of former students reaching/exceeding their goals....
Ned Overend’s Secret to Riding Strong in Your 40’s, 50’s and Beyond One of my mountain biking heroes is Ned Overend. If you don’t know the name, Ned was a six-time US National cross country Champion and he won the first MTB World Championships. Then, in ‘98 and ‘99...
Life takes work, lots of work! I used to train so I could race well, then I stopped racing and stopped training, mostly due to nagging back problems. When your body hurts, it hurts to train and a downward spiral happens. You stop training which feels better but you...