Yay Spring! Are you ready to ride? I don't mean excited to ride, I mean ready! Tip 1: Have you been cross-training...
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You Are Entering Corners Too Fast!
Two Big Cornering Pieces Of Advice I Learned From Greg Minnaar - the "Greatest of All Time". Before first working with...
More Secrets to Riding Healthy and Strong at 55
My back pain was so bad in 2016 I thought my riding days were over and started making plans for my post-mountain...
Video: Your MTB Cranks Are Too Long
This review is two years in the making... I'm always curious about the many standards in the bike industry and how...
Fear: Your Secret Weapon to Riding at Your Best
Fear when mountain biking is good. You may have never thought of it that way but often fear can save you from injury...
Surviving Is Not Riding
I thought we had gotten past the era of simply surviving a mountain bike ride, apparently, we haven’t. I saw a rider...
Mountain Biking 10 Ways To Calm Your Fear and Ride at Your Best
Mountain Biking 10 Ways To Calm Your Fear and Ride at Your Best 1. Create a pre-ride routine to get you in the right...
Fear and Mountain Biking Part 2, Decreasing Fear by Improving Skill and Confidence
Fear and Mountain Biking Part 2 (Read part 1 here: https://wp.me/p49ApH-1vq) Fear is a powerful and often...
Fear While Mountain Biking is Good, Part 2
Fear While Mountain Biking is Good, Part 2, You Can’t Out Think Fear (Read part 1 here: http://wp.me/p49ApH-1dx ) Fear...