When you are riding you are rarely paying attention to your skills and this is a good thing! If you were to constantly analyze your riding while riding your mind will be in the past, not focused on what needs to be done NOW! The best time to analyze your ride is AFTER...
MTB, What I Have Learned from Working with Greg Minnaar That Can Help You I have been fortunate to do a number of skills camps with three time World Champion Greg Minnaar over the last 12 years and I have learned a lot from him. You can benefit greatly by doing some...
Mountain Bike Body Position: The Fundamental Movement Body position is your riding foundation, and it requires a fair amount of effort and a strong and stable “core” (your core is more than just abdominal muscles, it also includes your lower back muscles,...
