Life takes work, lots of work! I used to train so I could race well, then I stopped racing and stopped training, mostly due to nagging back problems. When your body hurts, it hurts to train and a downward spiral happens. You stop training which feels better but you...
Challenging Mountain Bike Trails Should be Ridden with Skills, Not Balls Sorry for the use of the term “Balls” but this a common comment on some of my riding videos and I wanted to address this comment (that is often thought or said as a compliment). I...
Important MTB Skills That Are Often Overlooked Most mountain bikers are purely focused on improving the physical skills of riding, body position, vision, cornering, braking, wheelies, bunny hops, drops, etc. and they don’t put much time and effort into the...
Fear and Mountain Biking Part 2 (Read part 1 here: https://wp.me/p49ApH-1vq) Fear is a powerful and often misunderstood emotion that has some effect on every mountain bike ride we do. The fear we ALL experience while mountain biking varies greatly in intensity from...
As you probably know, I love mountain biking but mountain biking isn’t all good, it can be bad for you. I am not talking about crashing (which is definitely bad for you) but simply riding mountain bikes. Mountain biking, like many sports, can be PART of a very...
