Life takes work, lots of work! I used to train so I could race well, then I stopped racing and stopped training, mostly due to nagging back problems. When your body hurts, it hurts to train and a downward spiral happens. You stop training which feels better but you...
Inspiring Mountain Biking Students from 20 Years of Coaching, Part 1 As you can imagine in my 20 years of coaching mountain bike skills I have had a lot of interesting and inspiring people take my camps. Some of these people have gone on to become famous racers, some...
Challenging Mountain Bike Trails Should be Ridden with Skills, Not Balls Sorry for the use of the term “Balls” but this a common comment on some of my riding videos and I wanted to address this comment (that is often thought or said as a compliment). I...
MTB, What I Have Learned from Working with Greg Minnaar That Can Help You I have been fortunate to do a number of skills camps with three time World Champion Greg Minnaar over the last 12 years and I have learned a lot from him. You can benefit greatly by doing some...
MTB Manual Over Obstacles w/Overlocked Move, Video Tutorial and frame by frame break down Going up and over obstacles takes a lot more than just a manual. It is all about finesse, not speed (though there is a minimum speed for this, which I found by testing how slow...