MTB, Take Care of Your Biggest Limiter Today All the skills coaching, drill doing, fitness coaching and workout smashing in the world will not allow us to reach our goals until we overcome this issue. Whether you are self-taught and relatively new to riding or a...
We have probably all read that we should set goals in life (and sport) and then work towards them. What if I told you there is a much better way to achieve your mountain biking goals and a much more enjoyable way too? This is the time of year where we typically...
When I purchased my first two mountain bikes the guys at the shop told me to tilt my seat slightly toward the rear so I “would slide back to the more comfortable part of the saddle and take weight off my hands”. Turns out, they were right, if you only ride...
Would you be upset if you paid for a mountain bike lesson that ended a broken collarbone? All because the instructor wasn’t trained well enough to keep you safe? Two weeks ago a friend called an invited me to ride Winter Park resort with him. He said his wife...
If you have been reading my blog for awhile you probably know that I have been suffering from back pain for the last 10 years or so. I had found some temporary cures and a lot of pieces of the mountain biking and back pain dilemma but had not found something that got...
