Mountain Biking 10 Ways To Calm Your Fear and Ride at Your Best 1. Create a pre-ride routine to get you in the right mental space to ride your best! Nothing kills confidence liked a busy, cluttered mind. Don’t just a hop than bike after a stressful day, start...
All mountain bikers can learn a lot from Aaron Gwin’s winning run at Mont Sainte Anne this year. You don’t have to be into downhill mountain biking or even enjoy it to learn from this amazing run. If you don’t know much about this incredible feat I...
We have probably all read that we should set goals in life (and sport) and then work towards them. What if I told you there is a much better way to achieve your mountain biking goals and a much more enjoyable way too? This is the time of year where we typically...
Fear While Mountain Biking is Good, Part 2, You Can’t Out Think Fear (Read part 1 here: http://wp.me/p49ApH-1dx ) Fear is a powerful and often misunderstood emotion that has some effect on every mountain bike ride we do. The fear we ALL experience while mountain...
Issues Keeping You From Mountain Biking at Your Best, Part 2. Fear, the killer! Fear is a topic we deal with a lot in our skills camps. Even with new and/or greatly improved skills from our camp fear can still hold you back. With this in mind I will share some ways we...