When mountain biking we often overlook crucial mental skills that help us use our physical skills better and more confidently. The mistake we will work on today I have nicknamed, “Riding with Fully Rigid Eyes”. I came up with the name, “Fully Rigid...
Most mountain bikers know that they get stronger through cycles of physical stress and recovery. A 100 mile ride wears you down, good nutrition and good sleep after that ride helps you recover and grow stronger. What I never realized (until I read “The New...
MTB Cornering, Braking and Setting Up to Corner Interesting braking and mtb cornering question asked by one of our students: “Just a quick follow up question. I have been having a problem getting out of position before cornering, primarily caused by hard braking...
There is a lot of misleading advice for cornering your mountain bike, often from top racers who aren’t actually doing what they say they are doing! Greg Minnaar and I got a kick out of Myles Rockwell’s announcing at the world championships a few years ago....
Setting up to rail a corner on your mountain bike! Interesting braking and cornering question asked by one of our students: “Just a quick follow up question. I have been having a problem getting out of position before cornering, primarily caused by hard braking...
