Yay Spring! Are you ready to ride? I don’t mean excited to ride, I mean ready! Tip 1: Have you been cross-training this winter? Are you Superhuman? Then don’t act like you are! You know what happens when you attempt to come back too fast. You pull/strain...
Two Big Cornering Pieces Of Advice I Learned From Greg Minnaar – the “Greatest of All Time”. Before first working with Greg in 2004, I was taught the old school, “get way back while you brake” which does help the rear brake a bit BUT actually hurts...
My back pain was so bad in 2016 I thought my riding days were over and started making plans for my post-mountain biking life. Now, I’m amazed at how well I am riding at 56! I want to share with you how I’m doing that. You can be riding strong into your...
How to Make the Most of Your MTB Practice Time You might not realize that some skills have a much bigger return on investment than others. (This is the follow-up article to my previous article on How We Learn Physical Skills) Here are the MTB skills you should...
There has been an amazing amount written about MTB skills and even more how-to videos on Youtube (of various quality). These are all great ways to increase your knowledge of MTB skills. However, knowledge is worthless if you can’t put that knowledge into action on...
