Two decades ago, bike fitness trainer James Wilson and I got into a discussion on whether skills or fitness were more...
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MTB Bike Setup Video
Want to get the most out of your bike? I made an MTB Bike Setup Video to help you out. Start riding even better...
5 MTB Spring Season Prep Tips
Yay Spring! Are you ready to ride? I don't mean excited to ride, I mean ready! Tip 1: Have you been cross-training...
You Are Entering Corners Too Fast!
Two Big Cornering Pieces Of Advice I Learned From Greg Minnaar - the "Greatest of All Time". Before first working with...
More Secrets to Riding Healthy and Strong at 55
My back pain was so bad in 2016 I thought my riding days were over and started making plans for my post-mountain...
Hierarchy of MTB Skills
How to Make the Most of Your MTB Practice Time You might not realize that some skills have a much bigger return...
MTB Skills: How to Progress Faster
There has been an amazing amount written about MTB skills and even more how-to videos on Youtube (of various quality)....
MTB Training Devices or “Just let off the brakes you wuss!”
There are many MTB training devices on the market right now. I keep seeing an ad for a “Brake Trainer” that tells...
29ers just aren’t that much fun!
6 Years ago, I wrote an article with the title, “I was wrong! 29ers just aren’t as much fun!” (click here to read the...