As the 2023 MTB season is winding down (for many of us) it is time to prepare for next season. If you are serious...
As the 2023 MTB season is winding down (for many of us) it is time to prepare for next season. If you are serious...
Want to take a fun winter mountain biking holiday? Here Are My Favorite Winter Mountain Biking Destinations of 2023...
A question I get nearly every week is, "Wait, you use the ____ trail system; I can ride those trails fine! What could...
Two decades ago, bike fitness trainer James Wilson and I got into a discussion on whether skills or fitness were more...
When you are riding you are rarely paying attention to your skills and this is a good thing! If you were to constantly...
There are many MTB training devices on the market right now. I keep seeing an ad for a “Brake Trainer” that tells...
Wouldn’t it be Fun to Have the Confidence to Ride Any Trail? You can reach that level of confidence. All it takes is a...
My Students Rock! This is why I travel and coach all over the US. What a week! The three things that stoke me the most...
Ned Overend’s Secret to Riding Strong in Your 40’s, 50’s and Beyond One of my mountain biking heroes is Ned Overend....
Brake Early to be Faster and More Efficient! Says 3 Time World Champ Minnaar I recently saw an article where the...
My Secret to Riding Faster, Smoother, and Further Than Ever at 55. I want to inspire you to take the steps that will...
Did you know that you are wired to challenge yourself? Not only that, but the bigger the challenge the bigger the...
First, learn the correct techniques. You can not practice a skill you don’t understand. Just riding around practicing...