As the 2023 MTB season is winding down (for many of us) it is time to prepare for next season. If you are serious...
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My Favorite Winter Mountain Biking Destinations of 2023
Want to take a fun winter mountain biking holiday? Here Are My Favorite Winter Mountain Biking Destinations of 2023...
Do You Have the Basics for Double Black Trails and Jumps?
A question I get nearly every week is, "Wait, you use the ____ trail system; I can ride those trails fine! What could...
Does Great MTB Skill Require Great Fitness?
Two decades ago, bike fitness trainer James Wilson and I got into a discussion on whether skills or fitness were more...
MTB Bike Setup Video
Want to get the most out of your bike? I made an MTB Bike Setup Video to help you out. Start riding even better...
5 MTB Spring Season Prep Tips
Yay Spring! Are you ready to ride? I don't mean excited to ride, I mean ready! Tip 1: Have you been cross-training...
You Are Entering Corners Too Fast!
Two Big Cornering Pieces Of Advice I Learned From Greg Minnaar - the "Greatest of All Time". Before first working with...
More Secrets to Riding Healthy and Strong at 55
My back pain was so bad in 2016 I thought my riding days were over and started making plans for my post-mountain...
Hierarchy of MTB Skills
How to Make the Most of Your MTB Practice Time You might not realize that some skills have a much bigger return...