Mountain Bike Body Position: The Fundamental Movement Body position is your riding foundation, and it requires a fair amount of effort and a strong and stable “core” (your core is more than just abdominal muscles, it also includes your lower back muscles,...
When I purchased my first two mountain bikes the guys at the shop told me to tilt my seat slightly toward the rear so I “would slide back to the more comfortable part of the saddle and take weight off my hands”. Turns out, they were right, if you only ride...
BetterRide Mountain Bike Skills Students Continue to Amaze Us! Whether it is an 81-year-old student finishing the Leadville 100 in 13 hours, a passionate rider hitting a step up that previously kicked his butt, a 65-year-old riding steeps and drops with ease or a...