6 Years ago, I wrote an article with the title, “I was wrong! 29ers just aren’t as much fun!” (click here to read the...
MTB Training Tips Articles
The Space Between.
I believe Myles Davis said something to the effect of, "the beauty in music is the space between the notes". I have...
Technique: Bermed Corners vs. Flat Corners
A question I get all the time is some version of, “how is my technique different in a bermed (banked) corner than in a...
Mountain Biking Stronger at 53 Than I Was at 43, Wanted to Share How
Life takes work, lots of work! I used to train so I could race well, then I stopped racing and stopped training,...
Mountain Biking Stronger at 53 Than I Was at 43, Wanted to Share How
Life takes work, lots of work! I used to train so I could race well, then I stopped racing and stopped training,...
MTB, What I Have Learned from Working with Greg Minnaar That Can Help You, Part 1
MTB, What I Have Learned from Working with Greg Minnaar That Can Help You I have been fortunate to do a number of...
MTB Manual Over Obstacles w/Overlooked Move, Video Tutorial
MTB Manual Over Obstacles w/Overlocked Move, Video Tutorial and frame by frame break down Going up and over obstacles...
Fear and Mountain Biking Part 2, Decreasing Fear by Improving Skill and Confidence
Fear and Mountain Biking Part 2 (Read part 1 here: https://wp.me/p49ApH-1vq) Fear is a powerful and often...
Mountain Bikers, How to Brake More Effectively, Video Tutorial
Using your front brake effectively is one of the most important skills on a mountain bike. Proper use of the front...
Mountain Bike Body Position, The Fundamental Movement Video Tutorial
Mountain Bike Body Position: The Fundamental Movement Body position is your riding foundation, and it requires a fair...
Mountain Bike Bump Jump, Video Tutorial
Mountain Bike Bump Jump, Video Tutorial Today's two-minute video tip (closer to three minutes actually) is on one of...
Mountain Bike Riders, Learn From Aaron Gwin’s Amazing Run
All mountain bikers can learn a lot from Aaron Gwin's winning run at Mont Sainte Anne this year. You don't have to be...
Never Bonk and Eat all the Bacon You Want
I was wrong! For the last 25 years I thought I needed a large volume of carbohydrates in my diet to do any form of...