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Are you ready to take your riding to the next level? Whether you are an enthusiastic rider or pro racer, attending a BetterRide MTB Skills Camp or Clinic will increase your fun, confidence, and speed. We will teach you how to conquer the trails, ride with more control, descend and climb the technical sections with more confidence, and have more fun. The BetterRide structured skills progression has under gone 15 years of evolution to become the most effective mountain bike skills coaching in the US.
BetterRide founder Gene Hamilton has taught his certified coaches to get you riding at your best with the help of World Champions, top coaches from other sports and 23 years of coaching experience.
Sign up for a camp today and learn the core skills that over 2,500 mountain bike enthusiasts of all experience levels (including two World Champions and many National Champions) have already invested in.
What a weekend for some of our women BetterRide mountain bike skills campers! BetterRide coach, athlete and US National Champion Jackie Harmony won her third Pan American Championship, this time in Argentina! Jackie with her gold medal! Two time BetterRide camper Eric Tingey winning the Cactus Hugger in Utah ahead of two time BetterRide Camper Jen Hanks!
As a mtb racer and a coach I am always looking for ways to improve my riding and my coaching too and like you, the faster the better. The funny thing is, we ignore, gloss over and just don't want to talk about the thing that really holds us back from reaching our goals in all aspects of life. Our focus tends to be on the physical; "what are the mechanics of a j-hop?", "what should my body position be in a corner?", "will these lighter wheels will make me faster?", when it is our mind that is holding us back. In the past we have stressed the value of positive self-talk ("I am a good descender and getting better at climbing with practice.") which is far and away is better than negative self talk but turns out not near as good as interrogative self-talk. Interrogative self-talk is asking, "Can I do this?".... Positive self-talk makes you feel good and possibly confident while interrogative self-talk prompts you to come up with ways to accomplish the task. Before or during your next ride instead of declaring your abilities with positive self-talk simply ask yourself, "can I do this?".
How To Mountain Bike Skills Article by BetterRide founder Gene Hamilton A real key to mountain biking at your best is to always be on the offense. Defensive riding gets you hurt! When you are on the offense you are riding at the limit of your abilities which improves your focus, coordination and allows you to reach the "Flow" state. One way to always be on the offense is simply focus on what you want to do. Thoughts like, "get to the bottom of this FUN rocky section as smooth as I can", "rail this corner as fast as I can", "stay balanced and in a neutral position on this loose decent", "climb this loose rocky hill like a Billy Goat, in balance and looking past all the obstacles". Always focus on what you want to do and always ride on the offense! As a matter of fact, stop riding your mountain bike and start driving your mountain bike. The word "ride" is passive, we ride roller coasters and amusement park rides, the ride is in control. The word "drive" is active, we drive cars, trucks and go-karts, we are in control. Drive your bike with authority.
