My back pain was so bad in 2016 I thought my riding days were over and started making plans for my post-mountain biking life. Now, I’m amazed at how well I am riding at 56! I want to share with you how I’m doing that. You can be riding strong into your...
MTB, What I Have Learned from Working with Greg Minnaar That Can Help You I have been fortunate to do a number of skills camps with three time World Champion Greg Minnaar over the last 12 years and I have learned a lot from him. You can benefit greatly by doing some...
Mountain Bike Steep Rolls and Rocks, Video Tutorial Smooth equals fast and smooth equals efficient, here is how to roll down a steep face smoothly! Riding steeps and steep rolls is perhaps the most misunderstood skill in mountain biking. The LAST thing you want to do...
Mountain bike foot placement is a skill that will make you smoother and give you better balance. Check out my video below and then read my deeper break down of this important skill. I can’t stress enough how important this is! Greg Minnaar and Aaron Gwin have...