Yay Spring! Are you ready to ride? I don't mean excited to ride, I mean ready! Tip 1: Have you been cross-training...
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You Are Entering Corners Too Fast!
Two Big Cornering Pieces Of Advice I Learned From Greg Minnaar - the "Greatest of All Time". Before first working with...
More Secrets to Riding Healthy and Strong at 55
My back pain was so bad in 2016 I thought my riding days were over and started making plans for my post-mountain...
7 Questions To Ask Yourself After Each Ride
When you are riding you are rarely paying attention to your skills and this is a good thing! If you were to constantly...
Improve Your Mountain Biking With An Investment Of Only 60 Minutes A Week
Wouldn’t it be Fun to Have the Confidence to Ride Any Trail? You can reach that level of confidence. All it takes is a...
My Students Rock! This Is Why I Travel And Coach All Over The US
My Students Rock! This is why I travel and coach all over the US. What a week! The three things that stoke me the most...
Ned Overend’s Secret to Riding Strong in Your 40’s, 50’s and Beyond
Ned Overend’s Secret to Riding Strong in Your 40’s, 50’s and Beyond One of my mountain biking heroes is Ned Overend....
Mountain Biking Stronger at 53 Than I Was at 43, Wanted to Share How
Life takes work, lots of work! I used to train so I could race well, then I stopped racing and stopped training,...
Mountain Bikers, How to Brake More Effectively, Video Tutorial
Using your front brake effectively is one of the most important skills on a mountain bike. Proper use of the front...