Life takes work, lots of work! I used to train so I could race well, then I stopped racing and stopped training,...
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Challenging Mountain Bike Trails Should be Ridden with Skills, Not Balls MTB Video
Challenging Mountain Bike Trails Should be Ridden with Skills, Not Balls Sorry for the use of the term "Balls" but...
Important MTB Skills That Are Often Overlooked
Important MTB Skills That Are Often Overlooked Most mountain bikers are purely focused on improving the physical...
Fear and Mountain Biking Part 2, Decreasing Fear by Improving Skill and Confidence
Fear and Mountain Biking Part 2 (Read part 1 here: https://wp.me/p49ApH-1vq) Fear is a powerful and often...
The Unhealthy Side of Mountain Biking
As you probably know, I love mountain biking but mountain biking isn't all good, it can be bad for you. I am not...
Mountain Bikers, How to Brake More Effectively, Video Tutorial
Using your front brake effectively is one of the most important skills on a mountain bike. Proper use of the front...
Mountain Bike Body Position, The Fundamental Movement Video Tutorial
Mountain Bike Body Position: The Fundamental Movement Body position is your riding foundation, and it requires a fair...
Mountain Bike Bump Jump, Video Tutorial
Mountain Bike Bump Jump, Video Tutorial Today's two-minute video tip (closer to three minutes actually) is on one of...
MTB, Take Care of Your Biggest Limiter Today
MTB, Take Care of Your Biggest Limiter Today All the skills coaching, drill doing, fitness coaching and workout...