Life takes work, lots of work! I used to train so I could race well, then I stopped racing and stopped training, mostly due to nagging back problems. When your body hurts, it hurts to train and a downward spiral happens. You stop training which feels better but you...
MTB, The Pros Use It, Why Maybe You Shouldn’t Just because an mtb pro (or a bunch of pros) uses a piece of equipment doesn’t mean you should make the same choice. Why not? Well, there are several reasons and I will give you some excellent examples. A...
For most of my thirties and forties I was mountain biking too much! How can that be you ask? Well, let me explain. From the time I did my first race until very recently I was completely obsessed with mountain biking, it was my life. I moved into my van and took my...