Going up and over obstacles takes a lot more than just a manual.  It is all about finesse, not speed (though there is a minimum speed for this, which I found by testing how slow I could do this :)  ). Last week I said, “smooth equals fast and efficient” and I’m saying it again. This is all about being smooth!

Watch the video for the 2-minute tip and check out the frame by frame breakdown below. Please don’t think you will never use this by the size of the wall I’m using, I do the exact same thing on obstacles of six inches or more. I used this wall to graphically demonstrate the technique and show how these two very basic skills can achieve massive results.