Interesting info on pedal stroke Efficiency

Just found an article that may help explain a little of the difference in using flat pedals vs. clipped (I say a little as this test didn’t test flat pedals and does not take into all the goals of pedaling a mountain bike which include confidence and control). The article is worth reading but here […]

Clipped In vs. Flat Pedals

The war between flat pedal and clipless pedals is heating up. Don’t believe the myths surrounding both of them.

Skills Tips and Old Interview with Ashwin Amanna

Interesting interview with me from a few years ago. Great insight in to why skills coaching is so valuable.

The early days! The story of BetterRide

I started mountain biking (if you want to call it that) in 1988 in Norfolk, VA. There was an old trash dump behind one of the dorms (I was attending Old Dominion University) that we would ride. The “big hill” was around 30-40 vertical feet and I thought it was massive! I never thought I would be able to make it to the top without stopping to catch my breath! I still remember the first time I made it to the top, what a great feeling.

My Students Never Fail to Make My Day!

Wow, what a great three days!  I get back from nine days of coaching in a wet and rainy Atlanta and my phone and email box was over following with happy riders sharing their stories.  From excited Atlanta campers including a 51 year old women who started mountain biking at 41 to possibly the fastest […]