In last month’s Dirt Rag I explained that talent and skill alone won’t help you race at you best. To excel as an athlete you must be tough and I defined toughness as being able to perform at or near your peak no matter what life throws at you. To do this you must be […]
Just found an article that may help explain a little of the difference in using flat pedals vs. clipped (I say a little as this test didn’t test flat pedals and does not take into all the goals of pedaling a mountain bike which include confidence and control). The article is worth reading but here […]
The war between flat pedal and clipless pedals is heating up. Don’t believe the myths surrounding both of them.
Interesting interview with me from a few years ago. Great insight in to why skills coaching is so valuable.
I started mountain biking (if you want to call it that) in 1988 in Norfolk, VA. There was an old trash dump behind one of the dorms (I was attending Old Dominion University) that we would ride. The “big hill” was around 30-40 vertical feet and I thought it was massive! I never thought I would be able to make it to the top without stopping to catch my breath! I still remember the first time I made it to the top, what a great feeling.