Stop Riding Your Bike So Much! (Mountain, Road, BMX, Dirt Jump)

Don’t pull a Gene! Balance is the key to a happy life, but it is a constant battle for most of us. We become nearly obsessed with one or two things (a hobby and/or our career) and neglect important areas of our lives. I see this a lot with mountain bikers, especially those who race. […]

2 MTB Off Season Dilemas by BetterRide Head Coach Andy Winohradsky

Below I’ll address two things that seem to plague many MTB’ers in the off-season: 1) what I call “gym-rat burnout”. And, 2) body weight management. The following is purposely not very specific or in-depth, but more of something to think about and address on your own. This is mainly because we all have different goals […]

Thank you! To the mountain bikers who understand my passion!

A heart felt thank you! BetterRide has helped more riders reach their riding goals than I ever dreamed it would! It has been an amazing 13 years for me. I now help 14 other people earn a living as well as helping over 500 riders a year greatly improve their riding with our skills curriculum […]

Mountain Biking Off-Season Fun!

As I write this, it’s late November out there. For most of us, riding-wise, we’re in some version of the “off-season”. While there are many important things that we can be doing in the off-season to get us prepared to go-for-it when the new riding season ramps up (which I’ll go into in future articles), […]