Mountain Biking and coffee go together like mountain biking and beer!
Ever wonder how coffee (or any other caffeine filled stimulant, Redbull, Monster, various teas, etc) gives you energy? I have …
I found an interesting article on how caffeine doesn’t actually give us energy (which makes sense, energy come from the right combination of exercise and recovery, how could something give you energy?) it is all in the mind! The article also talks about how mountain bikers second favorite beverage, beer affects us too.
The Final Say on Mountain Bike Wheel Size! All you need to know about wheel sizes and what size is right for you.
First ask yourself honestly how many mtbs you want at any given time. Can you afford one mountain bike, two bikes (a downhill bike and an xc bike), or three bikes, (a xc bike, an enduro/all mtn bike and a downhill bike), four bikes (a xc bike, an enduro/all mtn bike, a dirt jumper and a downhill bike) or five bikes, (a fat bike, xc bike, an enduro/all mtn bike, a dirt jumper and a downhill bike)?
Then ask yourself what you want to do on each bike as your answer/s will differ greatly if you can afford multiple bikes.
How tall are you? Height is a big factor ……
A Quick Mountain Bike Tip to Improve Technical Climbing article by Gene Hamilton
Climbing is an often over looked skill in mountain biking, we often assume more power will do the job, which is not always true. This article is about picking a line that works!
One instinct, especially when not looking far enough ahead is to avoid obstacles. This often leads to “micro-managing the trail” and taking twisty paths that are much longer and often harder to ride than going over the obstacle.
In the photo below it is actually easier, faster and more efficient to go straight up the rock (in this case the rock acts as a paved ramp, great traction!) than weave around it in the lose sand.
Our First BetterRide MTB Skills Camp in Indianapolis was a huge success!
Five lucky students spend the weekend with Coach Chip, had a great time and came away much better riders.
…. a student that said the following when we stopped for a learning moment. She stated “this is the first time while riding my mountain bike, that I was thinking more about my technique instead of worrying about crashing my mountain bike”. I think that is a perfect testament to the Betterride Core Skills Clinic. In three days we can take a mountain biker and get them to start thinking about how they ride their bike instead of worrying about crashing their mountain bike.
Two emails from one of our latest mountain bike camps taught by our newest BetterRide certified mountain bike coach, Andy Shabo.
“Tale of the broken gear and my better ride clinic
First thank you to Coach Andy Shabo. Great job teaching and helping each of us in the group understand what we were working on.
Using the skills from the morning, I was able to carry speed into corners and up the short burst climbs like never before. I was getting over the obstacles in the trail, even while climbing. The end of the trail came and I was able to reflect on how much I had really learned and was able to apply at the end of day 2. I completed the trail riding smoother, making all of the obstacle and climbs that I missed before the class, without the gear(s) that I thought I needed.