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Update On BetterRide Mountain Bike Students and Coaches

It has been an amazing year so far and I am feeling more fortunate than ever to have such great coaches working for BetterRide and to meet and help so many riders improve and reach their goals. Here is a quick update on life at BetterRide.

Coaches:

Checkout this thread: http://www.bikemojo.com/speak/showthread.php?92241-Betterride-net

I love what they are saying about our head coach Andy Winoradsky and Certified Coach Chris Skolnick!

A few highlights:

“I’ll write a more detailed review when I’m not exhausted, BUT, I will say that:

1) I am already a better rider after the clinic.

2) I expect with some practice of the skills I learned I will be MUCH better by mid-summer.

3) i only thought I knew how to ride a bike. Halfway through day 3 something clicked and everything felt new and better and totally awesome.”

Laura

“I attended the Better Ride clinic at Walnut last year and absolutely loved it. Some of the best $600 I’ve ever spent. I agree with the others – it totally opened my mind to a new and more effective / efficient way of riding (especially the cornering). It did more for my riding than any bike or component upgrade ever has!”

Jake

Coach Jacqueline Harmony just won the Pan American Championships for the second year in a row!

BetterRide Athlete and Coach Jackie Harmony Wins Pan Am Championships!

more here:

Students:

Student finds mountain biking nirvana:

“I wanted to let you know about my recent brush with mountain biking nirvana but first I need to ask you….
We’re home but not before a few days of riding in Tucson. I, like you, spent the last three weeks or so of March sick with a sinus and chest infection so my riding was limited. I felt pretty good when we hit Tucson so off we went to fantasy Island with the hope that my strength had returned. Turns out I was hitting on all cylinders and ripped it up. My main purpose was to look down the trail to where I was going not where I was. I took all the descents out of the saddle and at full throttle with a level of confidence I had yet to experience. My climbs were stong and done with spirit fingers, my cornering was best it’s ever been. I came close to that same place, that nirvana, I reach on those days surfing when the waves are big and glassy with great form and I’m on it. It was truly a brush with mountain biking nirvana and I am convinced that the only way to reach mtb nirvana is to look ahead and the rest will follow. It’s the same in surfing. Idon’t look at my feet or the water at the end of my board, I look at where I want to go and the rest, the balance the weight shifts the balance everything just follows.
Of course I have lots of work to do but to touch mtb nirvana for while was truly amazing. It is why I have surfed all my life and it’s what I want out of mtbing. I have never competed surfing, I am more of a soul surfer and I may not ever compete mtbing I am probably more of a soul biker.
I did a beautiful coaster wheelie over an 18″ drop at a local trail yesterday. It just keeps getting better.
Anyway, just wanted you to know how it’s going and thanks again for the clinic and I hope this wasn’t too new age for you.

All the best,
-Tom

More students reaching/exceeding their goals:

If you follow our facebook page (http://www.facebook.com/BetterRide) you know I recently did a Core Skills 2 camp with a select group of our students, two pro racers, Graeme Pitts and Trevor Trinkino, and three 16 year old juniors, Luca Cometti, Dylan Unger and Mckay Vezina. Well the three juniors raced the next weekend at the Fontana National and took 2nd, 3d and 5th in Jr. Ex! At the same race Betteriders swept the women’s pro podium with Jackie Harmony winning, Gabriela Williams second and Margaret Gregory earning the bronze medal!

Then Graeme Pitts won the Keysville Classic for the second year in a row! The only other student the Core Skills 2 Camp, Trevor Trinkino has yet to race this season as he is finishing up is second semester as CU Boulder. I expect to see similar results out of Trevor as he is one determined and focused young man.

On the XC side Erica Tingey won the Cactus Hugger and Jen Hanks earned a third place finish! Congratulations to both of you on a great start to the season!

Erica on her way to victory!

 

 

Thanks Andy! Your MTB Coaching gets Some Amazing Feedback!

Maybe I should just let our certified coaches do all the coaching! I did my best to only invite riders who I felt were friendly, patient and good communicators to go through our certification process but they all continue to impress me with comments from their students. Checkout these two comments from the BetterRide facebook page ( http://www.facebook.com/BetterRide ) from Andy’s camp last weekend:

Andy thank you so much! The camp far exceeded my expectations. Learned so much. Time to practice. Great group of people. = ]
Cole Johnson
Andy, thanks so much! Me, my dad, Cole, and Chase had so much fun! I’m so much more ready to tackle the race season and put all my new techniques to use on the courses up here! Defiantly the best coach I’ve ever had in any sport and the most I’ve ever learned in 3 days.
Keenan Charlton

That is the second time students have said that Andy provided the best coaching they have ever had in any sport! I am so fortunate to have such great coaches working for me! Thanks Andy!

Stop Riding Your Bike So Much! (Mountain, Road, BMX, Dirt Jump)

Don’t pull a Gene! Balance is the key to a happy life, but it is a constant battle for most of us. We become nearly obsessed with one or two things (a hobby and/or our career) and neglect important areas of our lives. I see this a lot with mountain bikers, especially those who race. Training so hard all they do is work, train and sleep compromising all other aspects of their lives so they can win that Cat 3 race on Sunday.

I am the poster child for someone who gets so carried away with a hobby that it consumes them and compromises their life. From 1986 until 1992 my life revolved around snowboarding, the next 10-15 years mountain biking.

My first love/obsession was snowboarding and it was my life for five years. To try and reach the top I left family, friends and a wonderful girlfriend on the East Coast to move to Colorado and train with the best coaches. Which ended up back firing on me as leaving these people behind put more pressure on me to succeed and left my “support group” back home in Virginia. I no longer had my mother telling me how wonderful I was everyday. I didn’t have friends to hang out with and talk about things other than snowboarding (at one house a group of us lived in back east we had one rule, no talking about snowboarding in the house!), didn’t have friends to help and didn’t have friends to help me. Trust me, you gain a lot of confidence by spending time with your family and friends.

Then I discovered mountain bike racing, my second obsession which has lasted 20 years! Since the day I decided that I was going to become a pro racer I have practically dedicated my life to this sport!  I remember thinking how “giving” I was to give my “girlfriend” two whole nights with me in a week! In quotes because she later said, “I wasn’t your girlfriend, I was just the girl you hooked up with once or twice a week when you were too tired to train or work.” ouch! To feed my habit I didn’t work from early April until October so I could travel to all the races (by living in my van all summer) and worked two jobs in the winter to pay off my credit card from the summer. I honestly thought I was generous when I devoted two whole nights to her in a week! The last 7 years have been all about BetterRide with my family, friends and social life taking a backseat again.

The moral to this story is to keep things in perspective and remember, mountain biking is just your hobby! If you miss a day of training to help a friend or do poorly in race/group ride because you stayed up a little too late catching a band or going to a family function with your love, so what? It is just a bike ride/race, you aren’t saving lives.

If you notice, I never quite made it to the top in snowboarding or mountain biking. One of the biggest reasons was my lack of balance. If you look at the best in the world they have balance! Steve Peat has a lot of fun, still lives near where he grew up, hangs out with old friends and has a wife and kids, the same can be said for Eric Carter. Lars Tribus has a great career away from cycling, has a family and still manages to be a very competitive professional racer (2011 World Masters Champion). As do some of the best moms and dads in the world. Many of our students are quite successful in their careers yet manage their time so they can spend time with their family, ride, travel and enjoy many hobbies.

As for me, 2012 will be all about balance! I have already re-started my yoga practice and I am making time for a social life and my family. I am riding less but enjoying it more!

I hope you already have balance in your life or will  strive for balance starting today.

Create a happy, balanced life,

Gene