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Mountain Bike Handlebars that Hurt Your Bike Handling!

Your handlebars greatly effect the feel of your bike and how your bike handles. Sometimes bars that are comfortable for long rides aren’t the best for bike handling.

Mountain Bike Handlebars with a lot of back sweep (back sweep is how the handlebars point slightly back towards you, all mtb handlebars have some back sweep but most are between 3 and 9 degrees, these bars are 11 to 37 degrees) hurt your bike handling! I dislike them and they don’t like you! I have seen these handle bars recently on a few students bikes and they are scary and dangerous. I suppose if you have a nagging wrist injury or ride for more than 8 hours at a time they may be comfortable (but they are uncomfortable for me as my wrists have to twist outward to hold them) but comfort at the cost of greatly reduced control and risk of injury?! That doesn’t sound like a good trade off.

Top to bottom: Origin8 Space Off Road II (37 degree bend), Salsa Bend 2 (23degree), Surly (by Nitto) 1×1 Torsion Bar(15 degree bend).

 

I got this photo from an interesting blog focused on bike as transportation and adventure (bike packing and long distance rides) check it out if you are into long rides:

http://www.pushingthepedals.com/2012/01/all-about-the-bend/ he likes the bars and for his purpose they are probably fine, he will be a little more twitchy but if they make him more comfortable that might make long rides more fun.

Have your ever ridden an old 3 speed with bars that bend straight back towards you? They are very twitchy. These new bars are similar. The more back sweep a bar has the more it moves your elbows in, towards your body. This puts you in an nonathletic position (elbows in) where you can not resist side to side bar movement nor can you move quickly or efficiently. This means when you hit a bump that causes the front wheel to swerve (which happens probably once a minute on a mountain bike) the input from the bars will be transferred to your body causing you to swerve. With a more straight bar and arms out from your side more you would; A. be able to resist the bars swerving and B. the movement of your arms would not be transferred to your body so the bump would not cause you to swerve. It is also hard to absorb shock and contour to the terrain as well with elbows in. So if your bike came with these bars switch them out asap! If you were thinking these type bars might be an upgrade, they are not! As we have stated before, look for a wide bar, 720mm to 810mm and a short stem, 30-70mm long and you will have much more control (assuming you understand and ride in proper body position).

Create you most in control ride yet!

Update On BetterRide Mountain Bike Students and Coaches

It has been an amazing year so far and I am feeling more fortunate than ever to have such great coaches working for BetterRide and to meet and help so many riders improve and reach their goals. Here is a quick update on life at BetterRide.

Coaches:

Checkout this thread: http://www.bikemojo.com/speak/showthread.php?92241-Betterride-net

I love what they are saying about our head coach Andy Winoradsky and Certified Coach Chris Skolnick!

A few highlights:

“I’ll write a more detailed review when I’m not exhausted, BUT, I will say that:

1) I am already a better rider after the clinic.

2) I expect with some practice of the skills I learned I will be MUCH better by mid-summer.

3) i only thought I knew how to ride a bike. Halfway through day 3 something clicked and everything felt new and better and totally awesome.”

Laura

“I attended the Better Ride clinic at Walnut last year and absolutely loved it. Some of the best $600 I’ve ever spent. I agree with the others – it totally opened my mind to a new and more effective / efficient way of riding (especially the cornering). It did more for my riding than any bike or component upgrade ever has!”

Jake

Coach Jacqueline Harmony just won the Pan American Championships for the second year in a row!

BetterRide Athlete and Coach Jackie Harmony Wins Pan Am Championships!

more here:

Students:

Student finds mountain biking nirvana:

“I wanted to let you know about my recent brush with mountain biking nirvana but first I need to ask you….
We’re home but not before a few days of riding in Tucson. I, like you, spent the last three weeks or so of March sick with a sinus and chest infection so my riding was limited. I felt pretty good when we hit Tucson so off we went to fantasy Island with the hope that my strength had returned. Turns out I was hitting on all cylinders and ripped it up. My main purpose was to look down the trail to where I was going not where I was. I took all the descents out of the saddle and at full throttle with a level of confidence I had yet to experience. My climbs were stong and done with spirit fingers, my cornering was best it’s ever been. I came close to that same place, that nirvana, I reach on those days surfing when the waves are big and glassy with great form and I’m on it. It was truly a brush with mountain biking nirvana and I am convinced that the only way to reach mtb nirvana is to look ahead and the rest will follow. It’s the same in surfing. Idon’t look at my feet or the water at the end of my board, I look at where I want to go and the rest, the balance the weight shifts the balance everything just follows.
Of course I have lots of work to do but to touch mtb nirvana for while was truly amazing. It is why I have surfed all my life and it’s what I want out of mtbing. I have never competed surfing, I am more of a soul surfer and I may not ever compete mtbing I am probably more of a soul biker.
I did a beautiful coaster wheelie over an 18″ drop at a local trail yesterday. It just keeps getting better.
Anyway, just wanted you to know how it’s going and thanks again for the clinic and I hope this wasn’t too new age for you.

All the best,
-Tom

More students reaching/exceeding their goals:

If you follow our facebook page (http://www.facebook.com/BetterRide) you know I recently did a Core Skills 2 camp with a select group of our students, two pro racers, Graeme Pitts and Trevor Trinkino, and three 16 year old juniors, Luca Cometti, Dylan Unger and Mckay Vezina. Well the three juniors raced the next weekend at the Fontana National and took 2nd, 3d and 5th in Jr. Ex! At the same race Betteriders swept the women’s pro podium with Jackie Harmony winning, Gabriela Williams second and Margaret Gregory earning the bronze medal!

Then Graeme Pitts won the Keysville Classic for the second year in a row! The only other student the Core Skills 2 Camp, Trevor Trinkino has yet to race this season as he is finishing up is second semester as CU Boulder. I expect to see similar results out of Trevor as he is one determined and focused young man.

On the XC side Erica Tingey won the Cactus Hugger and Jen Hanks earned a third place finish! Congratulations to both of you on a great start to the season!

Erica on her way to victory!

 

 

Mountain Bike How To Video, Getting Over Big Rocks or Logs

BetterRide Certified coach Chris Skolnick demonstrating how easy it is to get over a big rock when have master two simple skills, the coaster wheelie (manual) and the weight shift. This is great test, if you can’t do this you aren’t very good at these two Core Skills of mountain bike riding, if you can do this smoothly and easily you have these two skills pretty wired.

BetterRide Mountain Bike Coach Jackie Harmony on Vital MTB

BetterRide coached athlete and BetterRide coach Jackie Harmony featured on Vital MTB website wallpaper page.

Jackie Charging it in Sol Vista

http://www.vitalmtb.com/features/Vital-MTB-Desktop-Wallpapers,169

Check out that vision! Jackie is looking way past the exit of the corner and achieving her goal of carrying as much exit speed as possible! If you get a chance check out that fist shoot of Rennie! Rennie was the best at cornering, vision, body position (look how low he is!) and outside elbow are spot on.