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Great World Cup Video Showing 2 Very Important MTB Skills!

In our mountain bike skills camps we explain that we didn’t invent the skills that we teach we learned the techniques from the best (and then broke them down into easy to put together pieces that we can explain demonstrate and then get the student to do). We often suggest watching downhill race videos for great examples of the proper techniques that we coach (for all riders: recreational, cross country, endurance, free-ride, all-mountain, single speed and downhill).

Well Mid-West BetterRide coach Chris Cornelison found this great video. It shows Nathan Rennie doing two things that we coach rides to do. Both can be seen in the footage stating at :53 in. 1. Notice how no matter how crazy the trail Nathan is always looking ahead, he never even glances down at the trail. 2. Notice how quiet is chest and head are! He could put a glass of water on his head and not spill it!

Of course mastering these skills isn’t easy, you must first understand how to look ahead and how to stay smooth and in balance and then practice them using drills (just throwing yourself down a gnarly trail will just teach you how to tense up and ride defensively) which is why we are here!

BetterRider Mitch Ropelato Beats World Champ Greg Minnaar!

Great weekend of racing at the Triple Dip at the Sol Vista Bike Park! Three fun and challenging tracks, tight racing, great organization (stats and timing went off perfectly) and great prizes (thanks to the town of Granby and SRAM).  Three downhill races on three separate tracks made for a great weekend of racing.

The Pro men’s class saw a different winner in each event and some tight racing. Mikey Sylvestri through down a super fast run to win the first race on Stranger (last years Amateur National Champs track), World Champ Greg Minnaar won the chainless race on Cheese It to Ashley Larry (one of my favorite training tracks) and Sick Mick battled though broken ribs to win the final race on Drifter to Lemonade (last years Pro National Championship track)

What a great event for BetterRide racers!  BetterRider Mitch Ropelato finished 3rd behind Needles and Sick Mick Hannah and just ahead of 3 time World Cup Overall Champion (and BetterRide assistant coach) Greg Minnaar in the final race to secure 5th overall in the 3 race format.  Brian Buell earned a solid 8th place and Joey Schussler was 9th (I think).

Mitch, Needles, Greg, Mick and kids, Mikey

In the Pro Women’s class BetterRiders Julie Olsen and Jackie Harmony earned  3d and 2nd place overall behind US power house Jill Kitner!

Julie, Jill, Jackie

In the 15-18 year old open class BetterRider Luca Cometti won the final race with BetterRide alumnus Alex Willie in second and BetterRider Matt Branney in 3rd! Luca earned a second place overall finish and Alex finished 4th overall.

All BetterRide Alumni Podium, Luca on top, Alex in second and Matt in 3rd!

In the old guys class, I managed to place second in all three races and earn 2nd overall behind Quentin Splauding of KHS. Shawnee Mac won the second race and finished just behind me in third. BetterRider Joe Dodds earned an 8th place overall finish and Jason Krause race to 10th overall.

 

I am already looking forward to next years Triple Dip!

Shawnee, Q and me