Ready To Podium at Your next mountain bike race?

Ready to Podium at Your Next Mountain Bike Race? Our Skills Progression alumni Dominated in BC!

What a weekend in Boulder City! BetterRide mountain bike skills progression camp alumni dominated at the Nevada State Champs at Bootleg Canyon! From 13 year old racers to guys in their 50′s and the pro classes our skilled racers kicked some tail! Are you ready to podium at your next mountain bike race?

Congratulations to the following racers for training smart and hard and racing at their best!

Ready to Podium in your next mountain bike race?

Cody Kelly in 3rd place at the Nevada State Championships!

The King of the Mountain had to go to Cody Kelly who won the pro Super D (tying the course record despite the course being about 150 yards longer than ever), earned a 3rd place finish in the Pro Downhill (behind Aaron Gwin and Kevin Aiello and ahead of Mikey Sylvestri pretty good company!) and took second in the chainless downhill! Congratulations Cody! BetterRide alumni behind Cody in the pro class include Chris Higgerson in 7th place, Trevor Trinkino in 13th and Graeme Pitts in 15th (and 3rd in the Chainless!).

A slightly dazed (from a crash the day before) Amber Price earned a second place finish in pro women.

Mountain bike skills coaching

Kendall McLean on the top step of the Jr. 13-14 podium!

AFD racing’s (all the way from Victoria, BC) Kendall McLean won the 13-14 year old downhill class, his brother Matthew earned a big victory in the 15-16 Cat 1 Downhill class and their sister Kirby won the Cat 1 19-29 class! Their teammate Carter Paschinski was 2nd in Cat 2 15-18 and their team manager Syd Jacklin was 3rd in Cat 2 men 40-49, just ahead of Colin Beech in 4th and Jason Krause in 7th and Joe Dondero racing for the first time in eight years took 9th.

Ready to podium at your next mountain bike race?

Tyler Krenek ripping the track at Bootleg.

In the future pro class, Cat 1 17-18 Galen Carter earned a second place finish, Niko Kilik took home 4th place and Tyler Krenek finished 6th.

Bobby Bondurant rounds out our podium finishers with a 3rd place in Cat 1 50-59!

Are you ready to podium at your next mountain bike race? We can’t guarantee a podium finish but we can guarantee that you will be much faster while being in more control. Invest in yourself today!

Action Photos courtesy of Ian Cook.

BetterRide Women Mountain Bikers on a Tear!

What a weekend for some of our women BetterRide mountain bike skills campers!

BetterRide coach, athlete and US National Champion Jackie Harmony won her third Pan American Championship, this time in Argentina!

Jackie with her gold medal!

Two time BetterRide camper Eric Tingey winning the Cactus Hugger in Utah ahead of two time BetterRide Camper Jen Hanks!

 

Eric Tingey on top of the box and Jen Hanks in second place!

What Gives National Champ Jackie Harmony an Edge

I could not be more happy for 2012 U.S. National Downhill Champion and BetterRide athlete Jackie Harmony! Jackie has conquered downhill mountain biking on the National level and is not stopping there. Read on to hear what has given her such an edge this season.

Aaron Gwin and Jackie Harmony

The Mental State

By Jackie Harmony

My downhill mountain bike racing career started with the idea of riding my bike all over the place and meeting all the cool people along the way. However, throughout the past 10 years of racing, I’ve begun to understand in great detail the entirety of what I have chosen to do and what it takes to compete at the highest level of the game.  From what I gather, there are three major roles in becoming the ultimate athlete and they are your physical state, emotional state and mental state. I first learned of these major roles through Gene Hamilton and his BetterRide Camps.  His many years of racing and research are passed on through his coaching and I took it all in.  I have read the books he has recommended and continuously take part in all that he has to offer.

The mental state is what I have been working on for the last couple of years now and have become a pro at controlling my mental state.  This past weekend during National Champs is the best example of how I have complete control of my mental state.  Some things that I have found to help me be mentally prepared and fully present are:

  • My diet –  I pay full attention to how I feel with what I put into my body.  I know what type of fuel my brain and body needs to feel strong and powerful.
  • Meditation –  I have found that breathing correctly allows my brain to calm down, close off all thoughts and clear my mind.
  • Imagery –  Seeing myself ride the entire course, including knowing my shift points, brake points and body movements.
  • Let it be – Some things are out of my control and I need to accept them for what they are. If the track conditions are changing then I will have to adapt and not be upset with rain, mud, dust, wind, etc.

By controlling my mental state, I have found my true self and in doing so I was able to be completely present at all times.  I can now shut the door on the little voice who likes to give me so many options and negative thoughts that really tears me down.  I know for a fact that I am an excellent rider and I know now that I am an excellent racer, because I have created the best run every time, every practice run and every time I ride my bike.

Update On BetterRide Mountain Bike Students and Coaches

It has been an amazing year so far and I am feeling more fortunate than ever to have such great coaches working for BetterRide and to meet and help so many riders improve and reach their goals. Here is a quick update on life at BetterRide.

Coaches:

Checkout this thread: http://www.bikemojo.com/speak/showthread.php?92241-Betterride-net

I love what they are saying about our head coach Andy Winoradsky and Certified Coach Chris Skolnick!

A few highlights:

“I’ll write a more detailed review when I’m not exhausted, BUT, I will say that:

1) I am already a better rider after the clinic.

2) I expect with some practice of the skills I learned I will be MUCH better by mid-summer.

3) i only thought I knew how to ride a bike. Halfway through day 3 something clicked and everything felt new and better and totally awesome.”

Laura

“I attended the Better Ride clinic at Walnut last year and absolutely loved it. Some of the best $600 I’ve ever spent. I agree with the others – it totally opened my mind to a new and more effective / efficient way of riding (especially the cornering). It did more for my riding than any bike or component upgrade ever has!”

Jake

Coach Jacqueline Harmony just won the Pan American Championships for the second year in a row!

BetterRide Athlete and Coach Jackie Harmony Wins Pan Am Championships!

more here:

Students:

Student finds mountain biking nirvana:

“I wanted to let you know about my recent brush with mountain biking nirvana but first I need to ask you….
We’re home but not before a few days of riding in Tucson. I, like you, spent the last three weeks or so of March sick with a sinus and chest infection so my riding was limited. I felt pretty good when we hit Tucson so off we went to fantasy Island with the hope that my strength had returned. Turns out I was hitting on all cylinders and ripped it up. My main purpose was to look down the trail to where I was going not where I was. I took all the descents out of the saddle and at full throttle with a level of confidence I had yet to experience. My climbs were stong and done with spirit fingers, my cornering was best it’s ever been. I came close to that same place, that nirvana, I reach on those days surfing when the waves are big and glassy with great form and I’m on it. It was truly a brush with mountain biking nirvana and I am convinced that the only way to reach mtb nirvana is to look ahead and the rest will follow. It’s the same in surfing. Idon’t look at my feet or the water at the end of my board, I look at where I want to go and the rest, the balance the weight shifts the balance everything just follows.
Of course I have lots of work to do but to touch mtb nirvana for while was truly amazing. It is why I have surfed all my life and it’s what I want out of mtbing. I have never competed surfing, I am more of a soul surfer and I may not ever compete mtbing I am probably more of a soul biker.
I did a beautiful coaster wheelie over an 18″ drop at a local trail yesterday. It just keeps getting better.
Anyway, just wanted you to know how it’s going and thanks again for the clinic and I hope this wasn’t too new age for you.

All the best,
-Tom

More students reaching/exceeding their goals:

If you follow our facebook page (http://www.facebook.com/BetterRide) you know I recently did a Core Skills 2 camp with a select group of our students, two pro racers, Graeme Pitts and Trevor Trinkino, and three 16 year old juniors, Luca Cometti, Dylan Unger and Mckay Vezina. Well the three juniors raced the next weekend at the Fontana National and took 2nd, 3d and 5th in Jr. Ex! At the same race Betteriders swept the women’s pro podium with Jackie Harmony winning, Gabriela Williams second and Margaret Gregory earning the bronze medal!

Then Graeme Pitts won the Keysville Classic for the second year in a row! The only other student the Core Skills 2 Camp, Trevor Trinkino has yet to race this season as he is finishing up is second semester as CU Boulder. I expect to see similar results out of Trevor as he is one determined and focused young man.

On the XC side Erica Tingey won the Cactus Hugger and Jen Hanks earned a third place finish! Congratulations to both of you on a great start to the season!

Erica on her way to victory!