In last month’s Dirt Rag I explained that talent and skill alone won’t help you race at you best. To excel as an athlete you must be tough and I defined toughness as being able to perform at or near your peak no matter what life throws at you. To do this you must be [...]
Just found an article that may help explain a little of the difference in using flat pedals vs. clipped (I say a little as this test didn't test flat pedals and does not take into all the goals of pedaling a mountain bike which include confidence and control). The article is worth reading but here [...]
The war between flat pedal and clipless pedals is heating up. Don't believe the myths surrounding both of them.
Interesting interview with me from a few years ago. Great insight in to why skills coaching is so valuable.