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Articles

Home / Articles (page 31)

Are you tough? part 2

In last month’s Dirt Rag I explained that talent and skill alone won’t help you race at you best.  To excel as an athlete you must be tough and I defined toughness as being able to perform at or near your peak no matter what life throws at you.  To do this you must be [...]

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04/13/2010

Gene

Downhill, Mental Skills, Mountain Bike Skills tips, Mountain biking

coaching, how to mountain bike, mental training, mountain bike skills, Mountain biking, mountain biking tips

2 comments

Interesting info on pedal stroke Efficiency

Just found an article that may help explain a little of the difference in using flat pedals vs. clipped (I say a little as this test didn't test flat pedals and does not take into all the goals of pedaling a mountain bike which include confidence and control). The article is worth reading but here [...]

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04/02/2010

Gene

Mountain Bike Skills tips, Mountain biking, MTB Setup

coaching, how to mountain bike, mountain bike skills, mountain bike tips, Mountain biking, mountain biking tips

4 comments

Clipped In vs. Flat Pedals

The war between flat pedal and clipless pedals is heating up. Don't believe the myths surrounding both of them.

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03/29/2010

Gene

Downhill, Mountain Bike Skills tips, Mountain biking, MTB Setup

coaching, how to mountain bike, mountain bike, mountain bike skills, mountain bike tips, mountain biking tips

21 comments

Skills Tips and Old Interview with Ashwin Amanna

Interesting interview with me from a few years ago. Great insight in to why skills coaching is so valuable.

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03/29/2010

Gene

BetterRide Students, Mountain Bike Skills tips, Mountain biking

coaching, how to mountain bike, mountain bike, mountain bike camps, mountain bike racing, mountain bike skills, mountain biking tips

0 comments

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