Entries by Gene

Mountain Bike Your Best, Every Ride, Mental & Physical Warm Up Plan

Ever struggle at the beginning of ride? Which you could mountain bike your best, every ride? I received the following question from a student and it lead to a this article on warming up.

“I have a question about getting into the groove. It happens to me a lot that when I start out on a trail it takes a while for me to get into riding smoothly and comfortably. Even on trails I know very well…

This is quite common for many riders and I (and many of my students) have the same problem. I always like to …

Achieve Your Mountain Bike Dreams and/or Life Dreams! If I can do it, so can you!

Friends often ask me how I have managed to live my mountain bike dreams of making a living as a mountain bike coach. It isn’t that hard to follow your dreams, the hardest part is breaking the inertia of your current life! Often it seems like life is conspiring to not let you go.

I have always thought it was life’s/god’s/mother earth’s way of seeing how bad I wanted to make the change. Life was testing me, life started to become a struggle, but I didn’t let it get me down. If I can live my dreams, so can you! So do you what you want to do with the rest of your life!

Never Flat Again On Your Mountain Bike!

That’s right, I have found the way to never flat again on your mountain bike while still running low enough pressure for the best control, traction and shock absorption! I didn’t invent this nor am I going to make a nickel off this but I have to share it!

My last flat on my downhill bike was a week ago